Plantar Fasciitis is a common condition that causes pain and inflammation in the thick band of tissue (plantar fascia) that runs along the bottom of the foot, connecting the heel bone to the toes. This condition often leads to sharp, stabbing pain in the heel, especially with the first steps in the morning or after long periods of standing.
Plantar fasciitis can develop for a variety of reasons, including overuse, repetitive strain, improper footwear, high-impact activities, or structural issues such as flat feet or high arches. Individuals who are overweight, athletes, or those who spend long hours on their feet are at a higher risk of developing this condition.
Common symptoms of plantar fasciitis include heel pain, tenderness along the bottom of the foot, stiffness, and discomfort that worsens with prolonged activity. Pain is often most severe after periods of rest, and some patients may also experience swelling or a burning sensation in the heel area. Early intervention is key to preventing chronic issues.
At Total Wellness Chiropractic, we take a comprehensive approach to treating plantar fasciitis. Our care focuses on reducing inflammation, relieving pain, and restoring proper function to the foot and surrounding structures. Treatments may include chiropractic adjustments, soft tissue therapy, stretching and strengthening exercises, custom orthotics, and guidance on proper footwear to support healing and prevent recurrence.
Chiropractic care for plantar fasciitis emphasizes improving foot mechanics and alignment, which can reduce strain on the plantar fascia and promote long-term healing. By combining hands-on therapies with targeted exercises, patients often experience significant pain relief and improved mobility, allowing them to return to daily activities, exercise, and work without discomfort.
If you are experiencing symptoms of plantar fasciitis, please don’t hesitate to contact us today.