Whiplash is a neck injury that occurs when the head is suddenly jerked backward and then forward, often during car accidents, sports injuries, or other sudden impacts. This rapid movement can strain the muscles, ligaments, and tendons in the neck, leading to pain and discomfort. While some cases are mild, whiplash can sometimes cause long-term issues if not properly addressed.
The symptoms of whiplash can vary widely and may include neck pain and stiffness, headaches, shoulder or back pain, dizziness, and limited range of motion. Some individuals also experience fatigue, irritability, or difficulty concentrating following the injury. Symptoms may appear immediately or develop gradually over the hours or days following the incident.
Diagnosis typically involves a thorough physical examination, patient history, and imaging tests if necessary. It is important to rule out more serious conditions, such as fractures or spinal cord injuries, before beginning treatment. Early assessment and intervention can help prevent chronic pain and mobility problems.
Treatment for whiplash often starts with conservative care, including rest, ice or heat therapy, gentle stretching, and over-the-counter pain relievers. Physical therapy and ergonomic adjustments can also support recovery by strengthening neck muscles and improving posture. Avoiding prolonged inactivity is important to prevent stiffness and loss of range of motion.
Chiropractic care is highly effective for many whiplash patients. Chiropractors use gentle spinal adjustments, soft tissue therapy, and targeted exercises to restore proper alignment, reduce muscle tension, and improve mobility. Personalized treatment plans can speed recovery, reduce pain, and help prevent recurring issues.
If you have any questions regarding whiplash, please don’t hesitate to contact us today.